![]() #PILL REMINDER FREE#Not only can you rely on an in-home caregiver to help you with this task, but there are now multiple services that offer free or low-cost pill sorting. Of course, sometimes the problem is that you don't have any time to sort pills or no one to sort pills for you. Baskets/caddies to sort bottles by categories.Slip-on labels or koozies that you can change out with refill bottles.Color-coded stick-on labels that contain the medication name and instructions in large print.Rings of colored tape for the morning, noon, and night.Here are some quick and easy options in order of crafting involvement: In fact, you can make your own koozies and even sorted bottle caddies. However, grabbing the right bottle at the right time is vital to maintaining your health correctly.įortunately, you can make your own labels. But it makes it hard to tell them from each other, especially when your medications have complex and/or similar names. The pharmacy uses the same bottles because they buy them in bulk. Make Medicine Bottle LabelsĪnother common problem that we've all experienced is pill bottle confusion. No need to remember to grab them from the pill cabinet or remember which bottle to grab. Leaving a small cup of sorted medications next to the slice of turkey and dome of potatoes makes it easy to simply consume along with the rest of the meal. This also works well if you prepare meals for a relative or for yourself ahead of time. It's like leaving a note in the fridge for the family: you can't miss it. In the pantry next to your favorite sandwich bread, or in a sealed container in the fridge next to your breakfast milk. If you do a lot of cooking and eating at home, one of the best ways to keep track of with-meal medications is to store sorted doses where you keep your food. This means that you can manage them along with your normal meal schedule. Medications are also easier to manage if you need to take them with a meal. You can also find personal fitness watches and smartwatches that will function as digital reminders as well. A reminder device can be anything from pager-like to a sleek digital wristwatch. With a reminder device, you won't need a friend to remember your pill schedule. Sometimes, what you really need is a friend to tap you on the shoulder or wake you from a nap for timely medicines. This is a great way to stay on top of your medication schedule. There are also pill organizer boxes that come with a built-in reminder system. Or if you'll be out of the house, make sure the reminder is mobile through an app or SMS system. If you'll be checking your email just before pill-time, send yourself a timely email reminder using Google Calendar. The best way to deal with this is by sending yourself reminders based on what you know about yourself. And sometimes, your prescribed medication time is right in the middle of an active day. Or have a busy schedule of visiting grandchildren and attending meetings. Set Up Timed Remindersĭo you have an active schedule that medication needs to be a part of? Many seniors are still working even after earning a respectable collection of daily meds. Simply fit taking your meds somewhere in between changing into pajamas and taking out your contacts. Align this with careful preparation of doses and remembering meds once or twice a day becomes a breeze. Likewise in the evening before bed.īy making regular pills or supplements part of your morning routine or bedtime ritual, it will become something you do automatically. In the morning, you probably always remember to shower, brush your teeth, comb your hair, and so on because it's part of your morning routine. One of the easiest ways to handle multiple medications is with routine. Here are some clever tactics to help manage medicines more easily. And in worst-case scenarios, effective medication reminders can be the difference between life and death. At best, it's a way to save a little brainpower so you don't have to be super careful with your medication every time you take it. From pill-minder trays to online calendars, a little help keeping track of multiple medicines can go a long way. Whether you are managing your own absent-mindedness or taking care of a relative, medication reminders are one of the most useful aspects of daily medical care. ![]()
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